You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets crazy. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Life doesn't have to be this way!
Imagine enjoying the small moments with your children or enjoying a night out with friends guilt free. The days can be purposeful and you can feel accomplished when you lay in bed at night. I can help you get to a place where you feel comfortable in your own skin and happy with life again. I am a New York State Licensed Clinical Social Worker that offers a warm and safe environment where we can work on the areas of your life that don't fulfill you or make you happy. I have 15 years experience working with adults, children and adolescents struggling with various life struggles. I am a trauma focused therapist that can help organize your thoughts and feelings so that you can move through your days comfortably while feeling calm. I look forward to hearing from you!